Great wee circuit class tonight![]()
Many thanks to those who took part, as we worked out, if nothing else, it means you clean the house before videoing 😂
2 days ago ·
Seniors 7 o’clock tonight, 30 mins exercises, 30 seconds per set, do what you can![]()
See you then
2 days ago ·
Zoom class for juniors at 6 o’clock tonight.![]()
It’s not the real thing but gives us a chance to catch up and get active.![]()
See you then ![]()
Sensei Alan
3 days ago ·