If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
Let me know if anyone interested Going to be a great week
If you’re free tonight come along, I’ll be showing my support. Hope to see you there
Do you ever feel like you just can’t breathe in training? It may be that someone has their arm wrapped around your neck, or it could be you are gassing out! Would you like to learn how to stop gassing out too soon? Join our own So-Shin David Toney for a deep dive into retraining your breath. Follow the link in the comments for more information:
Our martial arts family cares: On this, World Mental Health Day, we want to encourage you to share your problems - you don’t have to go through tough times on your own. 1. Choose someone you trust to talk to This might be a friend, family member or a colleague. Or you might be more comfortable talking to someone you don’t know, for example, through a support helpline. It can help to do a pros and cons list about talking to someone. 2. Think about the best place to talk It’s important to choose a place where you feel comfortable enough to open-up. You might want to choose somewhere private where you’re less likely to be disturbed. You also might want to talk while you do an activity, like walking together. 3. Prepare yourself for their reaction Hopefully, you will have a good experience when you open-up to someone. But there’s a chance that they may not react in the way you hope. This may be for different reasons, like they may be worried or not fully understand at first. If that’s the case, try to give them time to process what you’ve told them. It might help to give them information to read to help them understand. And don’t forget to be kind to yourself and practise self-care. There are various public services that can help. Google for help in your area and do make use of these - support and guidance can really help get you through. This page has some useful pointers: https://www.nidirect.gov.uk/articles/mental-health-support
To all our members and families, this will effect us all. I have personally used all these facilities over the past 38 years, and have always had a great relationship with all staff and management. If Ards Borough Council go ahead with this change it will have such an adverse effect on all our facilities. Please show your support to our leisure service staff by signing Petition, personally emailing your local councillors and CEO of Ards and North Down borough council. If we all say we will and then don’t we will definitely regret it. Please feel free to share around your fellow rate payers Thanks Sensei Alan
World Ju-Jitsu Federation Ireland - can’t beat it! 👌 JujitsuIreland Surround yourself with those people who can elevate you - whom you would aspire to be:
Provide your children with solid role models. Life is hard enough - ensure their free time includes structured learning that will help develop their moral compass and encourage them to become better well-rounded adults. Arrange a free trial class at a governing body- recognised club near you: Check out our website at jujitsuIreland or message our page for help.
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Calling all students who are being put forward for our WJJF Ireland Blackbelt Gradings at Seven Towers Leisure Centre 21st October Junior Black & Gold Tab 11.30-1.30pm Senior Dan Grades 2.00-4.00pm You’re on the final lap - give these last four weeks of training everything you've got! We look forward to seeing you on the mats!! OSS!
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
Classes this week Monday, Carrowdore community centre 7-8 Tuesday, Ards Blair Mayne 6-7, seniors 7-8 Thursday, Comber leisure centre 6-7 Friday, Ards Blair Mayne 6-7, seniors 7-8 Saturday, Ards Blair Mayne 10-11 Free trial class, beginners very welcome
NOTICE: CAR PARKING AT OUR INTERNATIONAL EVENT The countdown is on for our special Isan training seminar, part of the WJJF-WJJKO 1976 World Convention, this weekend on Saturday 9th September. This is a prestigious event - and we are so glad you are joining us to welcome 80 fantastic international guests from ten different countries. Get off to the best start by being there on time! Check out google maps for directions & list of car parks in order to be prepared in the event that Ards Blair Mayne car park is full. (Car-sharing with members from your club may also be an option.) Thank-you. We are so excited! See you all there! https://goo.gl/maps/p1ZV4EdfLVsZNGbx6
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Tomorrow sees a further 20 of our fantastic WJJF Ireland coaches and students grade for promotion to both 4th Dan, and a range of elite Master grades. We are so incredibly proud of each and every one of them, and grateful for the time, work and dedication they have given to the Federation. They have earned this honour to be invited to grade and we have every confidence they will fulfil their goal. Presentations for this weekend, and last weekend’s successful candidates, will be made in the presence of our esteemed International guests on Saturday 9th at our World Convention. This will be a moment in time to treasure. 👌 Wishing everyone great success in their examination tomorrow! We know you all have what it takes. Oss 🙏
Let me know if anyone interested Going to be a great week