News

4 days ago  ·  

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Proud to be a part of a great organisation ... See MoreSee Less

5 days ago  ·  

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Great first week back at classes, great to see some new starts, if you want to learn self defence, gain confidence, fitness, just try something new or just make new friends come along to any of our classes Juniors 5-15 Seniors 15 and over.
Ards Friday Juniors 6-7, Seniors 7.8.30, Comber Saturday Juniors 9.45-10.45 and Ards Juniors 11-12, Carrowdore Monday 7-8, Ards Tuesday Juniors 6.30-7.30, Seniors 7.30-9, Kircubbin Wednesday 7-8 and Comber Thursday juniors 6-7.
Beginners are always welcome for a free trial class
Hanshi Alan Petticrew 7th Dan
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2 weeks ago  ·  

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Classes are all back to normal from tomorrow
Thursday Comber Leisure centre juniors 6-7
Friday Ards ( new centre) juniors 6-7 Seniors 7-8.30
Saturday Comber 9.45-10.45
Ards 11-12
Monday Carrowdore community centre 7-8
Tuesday Ards juniors 6.30-7.30, Seniors 7.30-9
Wednesday Kircubbin community centre 7-8
New members welcome at any class, first class is free
Hanshi Alan Petticrew 7th Dan
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3 weeks ago  ·  

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Merry Christmas to all our Members, families and friends.
Best wishes for Health and Happiness in 2019.
Many thanks for all your support in 2018.
We raised over £750 yesterday at Tesco Newtownards bag pack, many thanks to Tesco’s and club members who gave their time to help it is much appreciated.
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1 month ago  ·  

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