Junior Green Belt Syllabus
Required Techniques
NB.
A thorough knowledge of the White, Yellow and Orange Belt syllabus (including
all variations) is required before a student is permitted to grade for
Green Belt.
- Back scissors
throw (crab claw).
- Recumbent
ankle throw.
- Wrist
throw.
- Escape
from bear hugs (2) from rear under arm.
- Escape
from bear hugs (2) from rear over arm.
- Escape
from bear hugs (2) from front under arm.
- Escape
from bear hugs (2) from front over arm.
- Three
arm locks from a standing position.
- Shoulder
arm lock.
- Variations
on shoulder throws.
- Escapes
from full nelson.
- Escapes
from half nelson.
- Front
scissors throw.
- Knee wheel
- Basic
strikes.
Japanese Terminology
Tzuki - Punch
Geri - Kick
Za rei - Kneeling bow
Ritsu rei - Standing bow
Anatomy -
Head and Shoulders
Clavical - Collar bone
Scapula - Shoulder blade
Frontal - Forehead
Nasal - Nose
Temporal - Side of head between eye and top of ear
Maxilla - Upper jaw bone
Mandible - Lower jaw bone
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